On our monthly theme, Collective Freedom Unlike many of our Christian neighbors, Unitarian Universalists do not have a fixed set of scripture to draw from. Our Sunday services and religious education are not built around texts from a lectionary (a sequence of Hebrew and Christian Bible readings that repeat on a three-year cycle). This freedom … Continue reading Note from Pastor Isa – July 2026

On our monthly theme, Flourishing Together   Generosity. We cultivate a spirit of gratitude and hope. We covenant to freely and compassionately share our faith, presence, and resources. Our generosity connects us to one another in relationships of interdependence and mutuality. – from the UUA Bylaws   In the introduction to our Chalice Circles’ small … Continue reading Note from Pastor Isa – June 2026

Falling in love with curiosity The colors and smells of spring tend to drive a surge of dopamine in our brains. According to one scientist, the flush of novelty swirling through the natural world this time of year is why “you’re prone to fall in love – and fall hard.” Despite its ubiquity, “falling in … Continue reading Note from Pastor Isa – May 2026

After catching a head cold over Thanksgiving from an otherwise cherubic two-year-old, I awoke at 2am on the first Sunday in December feeling rather unwell. “Oh no!” I thought, “what terrible timing!” It was to be a big day — the Board and the Community Team were meeting together for two hours after the service. … Continue reading Note from Pastor Isa – December 2025

Gratitude is so often the theme for November. This year, we’re practicing nourishing gratitude. What an interesting turn of phrase. I’m used to being grateful for the nourishment I receive, being nourished by the experience of giving thanks, and feeling nourished when people thank me. To nourish gratitude is to give even more life to … Continue reading Note from Pastor Isa – November 2025

Compassion is active There is a hierarchy of responses when we encounter suffering. Pity says, “I see your pain.” Sympathy      says, “I understand your pain.” Empathy says, “I feel your pain.” Compassion says, “I am with you in your  pain and I will help.” – Rabbi Esther Adler At our most recent monthly … Continue reading Note from Pastor Isa – October 2025

What does it mean to belong to a place or a community? And what do we want it to mean for us? We certainly do not mean it passively, treating ourselves as mere objects, the way one might say, “This shoe is one of my belongings.” No, the feeling of belonging comes when we are … Continue reading Note from Pastor Isa – September 2025

Our acknowledgment practice each Sunday is an opportunity to pause, breathe, and honor the ancestors of this land — the Kaw, the Osage, the Pawnee, their descendants in diaspora, and our own ancestors, wherever they may have lived. We acknowledge, too, our own future as ancestors. We, ancestors and descendants, love to be free. We thrive in the freedom to live peacefully with the … Continue reading Note from Pastor Isa – June 2025

Unitarian Universalists raise our kids to be imaginative. We encourage curiosity and out-of-the box thinking and we understand the value of a good story. We help fellow UUs of all ages to believe that how things are now isn’t how they must always be. But we need regular infusions of imagination juice: visioning conversations with … Continue reading Note from Pastor Isa – May 2025

Joy in the mess Do you remember the tale of the banquet, when the guests are given spoons with handles much too long to get the food into their own mouths? I like this version, from the book by Rodaan Al Galidi and illustrated with delicious cut paper by Geertje Aalders. In Al Galidi’s telling, an … Continue reading Note from Pastor Isa – April 2025